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Meatless Monday: Tex Mex Tempeh Tacos
There’s no reason why your weekday meals should be boring. Whoever came up with that notion clearly had no idea of the magic that could be created with just one pan and a couple of tortillas. Tex Mex...
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Pan-Seared Tilapia + Balsamic Cherry Tomatoes
Texas kids, did you miss last week’s hot pilates/hot yoga giveaway? It’s not too late to enter! I’m all about the lean protein, but eating (and creating recipes with) chicken breast and ground turkey...
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Mediterranean Quinoa
If you live in Texas and want to limber up before summer, you have until 3 pm CST today to enter to win a FREE WEEK for you and a friend to Sunstone Hot Yoga & Hot Pilates. Mediterranean Quinoa...
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Meatless Monday: Amy’s Kitchen Light & Lean Spaghetti Italiano Bowl
You’ve probably already noticed, but I’m not real big on frozen dinners. Most days, I’m pretty willing to put forth the bit of foresight and planning in order to prepare fresh, homemade meals for...
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Meatless Monday: Baked Teriyaki Tofu Stir Fry
I, like many humans, am victim to cravings. Most of the time these come in the form of cheeseburgers or chocolate, but after a weekend like this last one (three days of beer, Mexican food, tequila, and...
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Q + A, Part 4
Today I’m answering another handful of the questions y’all have submitted. Be sure to readpart 1, part 2, and part 3 to see if I answered your question or just to check out the answer to something you...
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Meatless Monday: Broccoli Cheddar Spaghetti Squash Cups
Spaghetti squash annoys me. I always see them in the grocery, crates piled high with the bulbous, vibrant yellow vegetables. Obviously I’m attracted. It’s like Peacocking 101. Inevitably I buy one,...
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Simple Cucumber Salad
I feel like I’ve been lying to all of you. Or maybe “omission of truth” is a better way of putting it. I eat salads fairly often. Like, at least a few per week. And yet there’s not a single salad...
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Take It To Go: Portable Lunch Inspiration
Not too long ago, I gave y’all the scoop on my essentials for sack lunches. Now that you have the gear, I assume you’re ready to fill it. But if you grew up with your mom packing your lunch, or if your...
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Meatless Monday: Lemon Parmesan Kale Salad
I’ve been standing on a sack lunch soapbox for a couple weeks now. I feel like it’s a pretty surefire way to slender down. Yeah, it might take a little more prep and planning than it does to stand in...
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Summer Stuffed Eggplant
If you follow me on Instagram, then you might already know that last week, I bit the bullet and purchased the Tone It Up plan. Last semester, I kept it slender Monday through Thursday… And then I’d...
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Fourth of July Layered Berry Chia Seed Pudding Parfaits
I’ll admit it. When you think of Fourth of July, your mind probably goes to hot dogs and hamburgers, not chia seeds. Fair enough. But how damn cute are these layered pudding parfaits? Add to that the...
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Portobello Turkey Burger
I’m all about good hamburgers. I’d eat every meal at Hopdoddy if I could. Slapping a fried egg on a hamburger definitely qualifies as breakfast in my book. Adding cheese is a great source of calcium,...
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Slender Baked Falafel
Slender Baked Falafel Servings: 6 (2 per serving) | Calories per serving: 131 Fat: 3.6 g (Sat Fat: 0.4 g) | Carbohydrate: 20.7 g | Fiber: 4.1 g| Protein: 5.4 g ingredients: 2 C kale, stem removed 1-15...
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Meal Maker Challenge Week 1: Summer Citrus Bean & Quinoa Salad
Today’s recipe serves many a purpose aside from being my first H-E-B ConAgra Meal Maker Challenge recipe. It’s summery. It’s light. It’s healthy. It’s vegetarian. It’s vegan. It’s gluten free (oOoh,...
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